Wodify - A Med Ball Clean is one of the most important CrossFit moves there is! So here we have yet another great analogy to think about for this technique to avoid
![CrossFit on Twitter: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / Twitter CrossFit on Twitter: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / Twitter](https://pbs.twimg.com/media/Dz9FOnpVYAAaREW.jpg)
CrossFit on Twitter: "Common faults of the medicine-ball clean. Points of performance: https://t.co/xf0rOx4dIT https://t.co/vXQHUDAj31" / Twitter
![Young Woman Doing Med Ball Clean Stock Photo - Download Image Now - Active Lifestyle, Adult, Athlete - iStock Young Woman Doing Med Ball Clean Stock Photo - Download Image Now - Active Lifestyle, Adult, Athlete - iStock](https://media.istockphoto.com/id/155282701/photo/young-woman-doing-med-ball-clean.jpg?s=1024x1024&w=is&k=20&c=Z_g5HD09xgEKZbQDWq8D658f2TE0QU3sd2z3RcfVmlc=)
Young Woman Doing Med Ball Clean Stock Photo - Download Image Now - Active Lifestyle, Adult, Athlete - iStock
The Medicine-Ball Clean | The medicine-ball clean builds on the deadlift and the sumo deadlift high pull. Unique to the medicine-ball clean is the pull-under, which allows the... | By CrossFit Training
![Rowing WOD 11/28: 500m Row, 5 MedBall Cleans, 400m, 10 MBC, 300m, 15 MBC… – Post Time | Renegade Rowing Rowing WOD 11/28: 500m Row, 5 MedBall Cleans, 400m, 10 MBC, 300m, 15 MBC… – Post Time | Renegade Rowing](https://renegaderowing.files.wordpress.com/2012/11/img_0079.jpg)