![Benchmark Run and Trail Virtual Race | Marathon Training Plan 2020 Week 2 | Nike Run Club App - YouTube Benchmark Run and Trail Virtual Race | Marathon Training Plan 2020 Week 2 | Nike Run Club App - YouTube](https://i.ytimg.com/vi/foHChp34kNc/maxresdefault.jpg)
Benchmark Run and Trail Virtual Race | Marathon Training Plan 2020 Week 2 | Nike Run Club App - YouTube
Ashley D. Roseboro - Today was a benchmark run. Pretty good, during the bench mark. I was Running 9.02 mile.#runnersofinstagram #nikerunclub #mindbodysoul #fitness | Facebook
![Benchmark Run and Trail Virtual Race | Marathon Training Plan 2020 Week 2 | Nike Run Club App - YouTube Benchmark Run and Trail Virtual Race | Marathon Training Plan 2020 Week 2 | Nike Run Club App - YouTube](https://i.ytimg.com/vi/7G0M0eh69xE/maxresdefault.jpg)
Benchmark Run and Trail Virtual Race | Marathon Training Plan 2020 Week 2 | Nike Run Club App - YouTube
![Weird day today... usually my pace is 4'30'' for my tempo runs, and I go between 6K and 8K with an average heart rate on the mid 160's. Today my pace was Weird day today... usually my pace is 4'30'' for my tempo runs, and I go between 6K and 8K with an average heart rate on the mid 160's. Today my pace was](https://i.redd.it/fd0x780o3qk61.jpg)